Couch to 5K progress report
Alright, I have been trying the C25K program for three weeks now and although I am noticing some improvement, I am noticing that I am still woefully out of shape. Case in point, I ran today from my house to my mother’s place which was about 2 miles away. I am still in the run and walk stages, but I was able to tough out the workout. The trip was brutal! I was winded and I think I was experiencing GERD or something like it. Bottom line it was very frustrating.
With all that being said, I do realize that I am making progress considering I was doing nothing for so long and now I am fighting through two fricken miles. I think I am just going through some kind of slump. I usually go through this when the weight isn’t coming off fast enough, or when I am noticing a slide in motivation.
I sometimes wonder whether this is something normal. I have to believe that it is, but who knows? Do you guys go through the same thing? If so, please reply in the comments.
Anyway, back to the progress. I am in the middle of Week 3, and I am getting better at this. I still need to work on my portions, but that is coming with time. I am also noticing that a vlog would be easier than babbling about this stuff. I’ll have to do that from now on. Progress report out!