Couch to 5K progress report

Alright, I have been trying the C25K program for three weeks now and although I am noticing some improvement, I am noticing that I am still woefully out of shape.  Case in point, I ran today from my house to my mother’s place which was about 2 miles away.  I am still in the run and walk stages, but I was able to tough out the workout.  The trip was brutal!  I was winded and I think I was experiencing GERD or something like it.  Bottom line it was very frustrating.

With all that being said, I do realize that I am making progress considering I was doing nothing for so long and now I am fighting through two fricken miles.  I think I am just going through some kind of slump.  I usually go through this when the weight isn’t coming off fast enough, or when I am noticing a slide in motivation.

I sometimes wonder whether this is something normal.  I have to believe that it is, but who knows?  Do you guys go through the same thing?  If so, please reply in the comments.

Anyway, back to the progress. I am in the middle of Week 3, and I am getting better at this.  I still need to work on my portions, but that is coming with time.  I am also noticing that a vlog would be easier than babbling about this stuff.  I’ll have to do that from now on.  Progress report out!

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